If you are a side sleeper, then a soft feel mattress offers less resistance against all the key pressure points. It cradles your body while providing gentle pressure relief where you need it.
Sleeper frame size and body weight
In the case of a the lighter a person, it is likely they will experience quality sleep for longer on a softer mattress as opposed to a firm one. There is no hard and fast industry guidance. If a person weighs 65kg or less, then a softer mattress is likely to provide better comfort and support. This does not mean to say, however, that people with larger frames cannot sleep well in a softer bed.
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